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Yum Yum Yogurt

Updated: Mar 14, 2022

  • 1/4 cup blueberries or strawberries

  • 1 cup nonfat plain greek yogurt

  • 1 tablespoon flax seeds

  • 2 tablespoon chia seeds

DIRECTIONS:

  1. Mix chia seeds in yogurt. Add stevia if you wish. Top blueberries with yogurt and almonds. Chia seeds are optional but yummy!


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