3 ounces of grilled chicken (or fish)
100 grams or 1/2 cup canned mandarin oranges
12 grams or 2 tablespoons pecans
15 grams or 2 tablespoons light ginger dressing
2-3 cups Romaine lettuce
15 grams or 2 tablespoons shelled edamame (soy beans; can be found in freezer section)
Mix together chicken, oranges, pecans, and dressing. Place on bed of romaine lettuce. Top with 2 tablespoons of shelled edamame.