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Getufit Parfait Bowl

Updated: Mar 22, 2022

  • 1/4 cup Rice Chex cereal

  • 1/4 cup blueberries and or raspberries

  • 10 almonds or slivered almonds

  • 1 cup plain greek yogurt

  1. DIRECTIONS: You can switch things up by changing the fruit and cereal choices. Limit cereal to 50 calorie portion.

Mix protein powder with milk prior to adding cereal.

*if you use Skim milk you can boost the protein up even more!

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