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GetuFit Pudding

Updated: Mar 14, 2022

  • 1 tablespoon peanut butter

  • 1 teaspoon chia seeds (optional)

  • 8oz warm water divided

  • 1 serving (36 grams in weight) casein powder


  1. Mix 4 oz warm water with the rest of the ingredients. It will form a paste. Continue adding water until the texture resembles cake batter. It should not run off the spoon, but it should also not stick to the spoon like peanut butter does. Add more or less water until the texture is just right. It will thicken up a bit as it cools. (See video)

  2. For best results let cool for 1-2 hours. I prefer mine after it sets all day. This can be made up to 5-6 days in advance and kept in individually sealed containers for convenience.

  3. There are several flavors to select from. See AMAZON WISH LIST for links.

*Add 1 tablespoon sugar-free Cool Whip if you wish! Watch Video

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