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Avocado Egg-white Sandwich

  • 4 egg whites (adjust to macros) or 1 full egg

  • 50 grams in weight of avocado

  • Vine-ripened tomato 20-30 grams

  • Laughing cow cheese spread

  • 1 slice bread of choice or Getufit Bagel (gluten-free or regular)


Using sprouted or GF toast, English muffin, Getufit bagel or wheat toast top the ingredients to create an open-faced sandwich.

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